Why should we stay away from mobile phones at this time? In today's fast-paced life, mobile phones are no longer just a means of communication for us. It has become our watch, diary, means of entertainment and companion of loneliness. But as much as it empowers us, it also slowly eats away at our time, attention and peace. The hidden cost of constant engagement 📱 Waste of time: Hours are spent on social media and apps, and we don't even realize it. Mental Fatigue: Constant notifications and alerts keep our mind restless. Social Distance: Mobile phones connect us to the world, but often distance us from the people sitting next to us. Health problems: Excessive screen time has a negative impact on sleep, eyes and body posture. Importance of maintaining distance Staying away from mobile is not about rejecting technology, but about regaining balance. When we consciously distance ourselves, we: Experience of peace: By being away from digital noise, we are able to hear our thoughts ...
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